Hormonal Harmony
Restore balance to your endocrine system and regain vitality through targeted Ayurvedic care tailored to conditions such as PCOS, PCOD, thyroid disorders and menstrual irregularities.
This programme focuses on diagnosing the root causes of hormonal imbalance—often linked to lifestyle, diet and emotional stress. Dr Sharon integrates herbal formulations like Shatavari and Guduchi to regulate oestrogen and progesterone levels, while specific dietary plans stabilise blood sugar and improve metabolism. Therapeutic procedures such as Udwarthanam (herbal powder massage) aid in weight management and lymphatic drainage. Yoga sequences and breathing exercises target the thyroid and adrenal glands, and one‑to‑one counselling addresses emotional triggers that contribute to hormonal disruption. Regular follow‑ups ensure that your plan evolves with your progress.
Benefit
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- Regulates menstrual cycles and alleviates symptoms of PCOS/PCOD.
- Improves energy levels, mood and sleep quality.
- Supports healthy metabolism and weight management.
- Reduces inflammation and improves skin clarity.
- Empowers you with lifelong strategies to maintain hormonal balance. ```
Ayurveda Treatments
Specialised Ayurvedic Therapies
Traditional therapies, when personalised and delivered with skill, can detoxify, revitalise and bring deep calm. Dr Sharon selects each treatment based on your specific needs, life stage and doshic balance.
Abhyanga
Warm herbal oil massage that improves circulation, soothes the nervous system and nourishes the skin.
Shirodhara
Continuous flow of medicated oil across the forehead that promotes hormonal equilibrium, mental clarity and restful sleep.
Udwarthanam
Energising herbal powder massage that helps manage weight, supports skin health and invigorates the senses.
Basti Therapy
Therapeutic enemas using medicated ghee or decoctions to cleanse the colon, support reproductive health and balance Vata.
Nasya
Nasal administration of herbal oils to clear sinuses, enhance cognitive function and balance prana.
Ubtan & Prenatal Care
Gentle body exfoliation and nurturing oils specially formulated for expectant mothers, promoting skin health and emotional well‑being.
Frequently Asked Questions
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