Ayurvedic Preconception Care: Preparing Both Partners for a Healthy Pregnancy
Understanding Ayurvedic Principles in Preconception Care Ayurveda, an ancient system of medicine originating in India, emphasizes a holistic approach to health, particularly when it comes to fertility and preconception care. Central to Ayurvedic philosophy are the concepts of doshas—Vata, Pitta, and Kapha. Each dosha represents a combination of the five elements and embodies specific physical […]
